There are some environments where it is safe for us to express the authentic version of us and there are some environments where it is unsafe to express the authentic versions of us. The pain that happens for us when we have to hide parts of ourselves for extended periods of time is profoundly impactful and damaging
Becoming a Mother
The moment that I became a mother, I knew that I would die for my babies. The flood of emotion that washed over me the night that I gave birth for the first time was undeniably one of the most powerful experiences of my life. In a moment, my whole reality changed, my priorities changed, my mindset changed, my life changed.
You taught me how to live
Disappointing steak
You can't rush your healing
I sat with my eyes closed as I began to shift my awareness from the inner landscape of myself to the outside world and the room I was in. I began to listen for sounds in the room, I could smell the essential oil diffuser that was running. I wasn’t really ready to open my eyes yet so I left them closed.
She didn't need to understand
Your new life will cost you your old one
The birth of him and me
I don’t know if I have words
She had severe neck pain which had been present for years, and during the somatic session, it became clear to her that the pain was a way that she was punishing herself. She was punishing herself for being in an environment where she had experienced trauma, punishing herself for not following her intuition and leaving the environment.
Choices
“Hey baby, how was your day,” I asked as he hopped into the back seat of the car.
“Not that great,” he responded as he furrowed his brow.
I looked back at him in the rearview mirror. “What happened, love” I asked.
“I had to do some testing today and it made me mad” he said, with audible anger in his voice.