Subscribe to our YouTube Channel to be notified when new free videos are available!
Somatic Healing meditation
This guided meditation uses somatics to bring your awareness through 5 different channels and allow deeper access into yourself.
“Somatics & Healing” Presentation from Raleigh, NC.
At an Expo on Feb 24th, 2024, Erin spoke about integrating Somatic healing into your life, how to be your authentic, true self, the road she took for her own healing, and how she has helped many others.
“GROUNDING”
Where in life are you ready to bloom and be seen and to be fully present?
In this guided meditation with sound healing, you can ground into the Earth and Mother Nature, appreciating the blooming flowers and budding leaves and the awareness of spring's expansive energy and the power of nature and rebirth.
“REBIRTH”
Find Inner Peace & Tranquility.
In this non-guided meditation, you will be able to pause and look at what part of you needs to die in order to rebirth a new, fully authentic version of you.
“Winter Solstice”
This non-guided sound healing meditation allows you to shift your vibration and frequency levels to align with your desired energy when you need healing.
The Solstice offers an opportunity to be vulnerable with the deepest parts of ourselves and to reflect on our shadows. What are you ready to release and let go of? And what are you prepared to embrace and step into in the New Year? When you need healing, this non-guided sound healing meditation allows you to shift frequency and vibration levels and align with your desired frequency. (Please wear headphones to access all the benefits of sound healing in the meditation.)
“Gratitude”
Take a deep dive into gratitude with this guided meditation.
Connect with your Heart Chakra in this guided meditation to experience the feelings of being grateful for the things in your life.
“Fall Energy”
Enjoy this guided meditation using Autumn to release energy that does not serve you.
Make room for new energy to come into your reality as you move into the next phase of your life by using the example of fall foliage and trees that gently release leaves. Recognize and allow yourself to let go of thoughts, things, people, relationships, circumstances, or stories that no longer serve you in this guided meditation.
“September Foggy Morning”
Explore how you choose to interact with the transitional aspects of life.
In this guided meditation, you can explore how you react and respond to the liminal and transitional areas of your life. How do you feel in the areas between worlds, at the edges, between night and day, and in the areas of fog or clarity of your life? And are you able to allow yourself to surrender to that which you cannot see?
“Connecting with Spirit”
We will take a walk to connect with spirit in this very special guided meditation.
Engage and connect with Spirit by breathing in love, belonging, connection, and healing as you walk along the train tracks and approach the historic Hoosac Tunnel. Be open to messages, insight, and wisdom from Spirit in this guided meditation.
“Releasing Societal Norms”
In this meditation, you will be able to let go of thoughts, beliefs, and stories that are not aligned with the authentic version of who you are,
Use the calming and soothing energy of the ocean in this guided meditation to release other people’s thought patterns, societal norms, and stories that have been put upon you that you no longer want to carry, to wash away, leaving you with the purest version of yourself.
“Fall Equinox”
Enjoy this guided meditation to look for balance.
The Fall Equinox offers us an opportunity to look at balance in this guided meditation. The Equinox is one of two days of the year where night and day are equal and in balance, and it allows us a beautiful opportunity to look at ourselves and where we are in balance and where we are not.
“Lion’s Gate”
Harness the power of Lion’s Gate in this guided meditation to manifest and raise your vibration.
Access the power of lion’s gate and your own personal power and strength to allow all of the things not aligned with who you are to leave your reality. And then connect with source energy and the purest version and vibration of who you are to surrender and manifest the life you are meant to be living in this guided meditation.
“Sound Healing Discussion”
A brief introduction to Sound Healing at Rose Quartz Mediumship.
Sound healing, or sound bath, is an ancient and powerful technique used to release stuck and blocked emotions or trauma from your body while bringing the body physically and energetically back into balance and to a higher vibration level. To schedule a sound healing session, go to rosequartzmediumship.com/healing-sessions
“Winter Sound healing”
A beautiful Sound Healing for the Winter Solstice to Connect with ancestors.
This non-guided meditation was created for the winter solstice and winter holidays to help you connect with and invite your ancestors to celebrate with you. This meditation utilizes various healing tools owned and used by Rose Quartz Mediumship. For more information or to book a 1:1 sound healing session or another type of healing session offered at Rose Quartz Mediumship, please visit rosequartzmediumship.com/healing-sessions
Surrender & Finding Alignment
Erin Tullar’s presentation on Surrender & Finding alignment in your life. 8/19/23 Raleigh, NC
A live recording of Erin's presentation about how to find a state of surrender and alignment in your life
Surrendering to the Life you are intended to live
Erin Tullar’s presentation on Surrendering to the Life you are intended to live. 2/26/23 Raleigh, NC
In this presentation, Erin talks about understanding when she was very young that she was a medium and how she learned to surrender control.
Surrender
A message from Erin about Surrender.
A vulnerable message about surrendering to the deepest version of love and what that means.
Are you looking for support in the form of healing?
Our 1:1 Healing Sessions (90 min) utilize a variety of healing modalities - the methods will vary with each session depending upon your needs. Modalities include shamanism, mediumship, past life, druidry, somatics, reiki, vibrational or sound healing, and coaching.