BUSINESS ACTIVATION PROGRAM
Use Somatics to Unlock Massive Change in your Business or Career!
JOIN US IN NOVEMBER.
A six-week online interactive workshop
Weekly Zoom classes on Wednesdays Nov 13th - Dec 18th, from 12:30 - 1:45 pm EST
➝ Business Activation
How many times have we been told to mind our business? It’s an interesting phrase to consider. If you own a business, the real question is: how much do you mind your business? Most business owners understand the benefits of personal development and its impact on their business. However, finding ways to do this personal development work can be challenging. We have a solution for you!
Join our exciting 6-week Business Activation program, starting in November, to help you unlock massive change in your business. This program will help you learn how to expand your business or career and unlock the potential to create the life and the results that you have been desiring. Watch the video below to hear more about why we promote and use somatics in our workshops and programs, and learn how you can benefit by registering for our Business Activation program.
In this video, Erin explains how this program will help you unlock massive change inside your business!
Classes will be held via Zoom on Wednesdays, Nov 13th - Dec 18th, from 12:30 - 1:45 pm EST
This six-week program includes lessons, meditations, exercises, and weekly Zoom classes to discuss material. If you are unable to attend one of the live calls, meetings will be recorded and posted into our portal. If you are ready to take your business or career to the next level, join us in November!
★ USE SOMATICS TO CHANGE YOUR BELIEFS ABOUT YOUR BUSINESS ★
In this course, we will take a somatic (body-based) approach to regulating your nervous system and releasing blocks that hold you back in your business. Our nervous system holds subconscious stories that are resistant to our business goals. Using a somatic approach, you will gain access to these subconsciously held stories to feel and release them. When you release the resistance inside your body, you will discover the freedom to create the expansion and success in your business or profession that you’ve been dreaming about.
In this podcast, Erin discusses a huge shift in her business. After receiving her Somatic certification, she recognized the power of Somatics not only with clients but also in her own business.
► INTRO TO SOMATICS
Somatics means “in relation to the body.” The Body is the voice of the unconscious or subconscious. We all hold stories in our nervous system (Body), and these stories drive and determine the frequency and vibration we put out to the world and define our reality. By releasing these stories that we are not consciously aware of and hold in our nervous system, we can change our relationships, experiences, and outcomes. Somatic healing provides profound changes for people.
► BODY-BASED TRAUMA & HOW IT AFFECTS US
An important concept to understand about trauma is that trauma is not WHAT happened to us; it is HOW we respond to that experience that matters more. The experience itself was traumatic. But trauma occurs when we cannot fully process a traumatic experience in the moment it happens.
When this happens, we will store survival energy rather than release it. During trauma, a chemical reaction occurs that gives us superhuman strength to keep us as safe as possible, literally to “survive” the experience (i.e., run harder, fight stronger). However, if this energy is not released, it becomes stored in our nervous system. In this process, we unconsciously create stories or “agreements with life,” which is our body’s way of keeping us safe.
Examples:
✓ I have created a story that to have an abundance of money, I will have to sacrifice my work-life balance and work hard to have enough money. As a result, I subconsciously feel I need to resist money and abundance to keep a healthy work-life balance.
✓ I had a traumatic experience with an unsafe man. As a result, I’ve created a story that ALL men are unsafe. But now I want to be in a relationship with a man, and I can’t stop feeling that all men are dangerous. I’m unable to feel safe even though this particular man is kind and safe.
✓ As a small child, I was expressive about my joy and happiness, but I was shamed for being … “too loud, too much, too happy, too expressive.” Now, I have a hard time allowing pleasure and joy in my life because, subconsciously, I believe I will be rejected.
Results:
Agreements like these make sense when we create them. However, as situations change, old agreements don’t necessarily serve us anymore. Stories resulting from traumatic experiences may have created agreements that kept you safe at the time but now hold you back from living freely. Using somatics, you can purge survival energy connected to trauma from your nervous system. This creates space to make new agreements with life. And these new agreements can support the life you desire: a happy life and a life free from old trauma and old stories.
►POWERFUL & PERMANENT CHANGES
The power of somatic healing is in discovering and purging stuck survival energy, which allows for regulation of the nervous system and creates permanent changes. Learn to recognize and move awareness through all five channels and understand how to titrate between activation and safety to help the body purge survival energy. Survival energy stuck in our bodies is something that, on a conscious level, we are usually not aware of, and we can also be unaware of how it impacts us (sometimes for an entire lifetime.) When survival energy has been purged from one’s nervous system, new stories and new agreements with life can be created — and our reality can change in truly beautiful ways.