In this course, you will learn the fundamentals of Somatic Healing. You will walk away with a basic understanding of the nervous system and how the body regulates the nervous system. You will also have the opportunity to decide if what we offer and how we work is the right fit for you to become certified in Somatic healing.

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Learn to heal your relationship and feel differently about money. Align with abundance instead of scarcity! This somatic-based self-paced course will help you release energy and blocks in your body that keep you from attracting the money you desire. Two modules containing nine videos, lessons, exercises, and meditations will help you manifest abundance, change your relationship with money, and create the life of your dreams!

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Are you stuck in patterns that are holding you back from being the person you want to be and living the life you want to live? Are you feeling frustrated and ready to break these patterns? This five-module, 20-video self-paced course contains lessons, exercises, and meditations to help you identify these patterns and understand why you are stuck. It will also help you release patterns that are holding you back, allowing you to create the life you love!

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Our nine-module Chakra system course begins with an introduction and then spends time on each chakra, diving deep into understanding the chakra, learning where you may be holding blocks, and why those blocks exist. It ends with an integration module to help you explore working with your chakra system on an ongoing basis to ensure a healthy and well-balanced chakra system for a healthy and well-balanced life.

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We create stories in our minds using a small number of facts, and these stories can keep us attached to particular outcomes and experiences. But when we learn to detach from the stories and expectations we've created, we can be present and experience what's happening around us in a whole new way. This 4-module self-paced course will help you learn how to live in a beautiful place of non-attachment.

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Are you sensitive to the energy of people, places, and things around you? Do you find yourself striving for perfection? In this course, we explore how these personality traits are developed and link them to past trauma. In this 3-module course, you will learn how to recognize and also release the stories that have supported these traits so you can be present and empowered in your reality.

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Are you feeling resentful and ready to let go of it? This two-module course uses a somatic (body-based) approach to help you release resentment. This two-module mini-course includes two lessons, two exercises, and two somatic meditations. Enjoy working at your own pace as you go through this transformative material.

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Study the 6 modules in this course at your own pace. Each module includes lessons, exercises, and meditations, to help you take a deep dive into finding a sense of belonging within yourself. Self-love is key to changing your reality! In this course, you will find the tools and support to learn to love yourself.

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In the 6 modules of this self-paced course, you will be able to explore stories that you have about your body and sex. You will learn how to release any stories that do not serve you, creating new stories after finding a place of safety and security inside yourself. And you will build confidence in who you are and what you enjoy as you embody sexual empowerment.

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In this 5 module self-paced course, we explore what ancestral trauma and healing are - and the benefits of doing ancestral healing. Each module includes lessons, exercises, and meditations to help you learn how to use healing modalities with your ancestors, how to identify ancestral trauma, and know where you hold it. There are also instructions for a final ceremony to release energy and ancestral trauma.

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Do you have a drive to understand your ego and how it impacts your life? In this 4-module/20-video self-paced course, you will find exercises and meditations to help you explore your relationship with your ego, its impact on your life, and how it supports and holds you back from your full potential. You will have access to lessons, meditations, exercises, and instructions for performing a final ceremony as part of the program.

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Nature and the universe invite us to examine where in our lives we are in balance and where we are out of balance. In this mini-workshop, we will explore balance and judgment to allow ourselves to sink into deeper peace and ease in life. In this course, you will have access to multiple lessons, exercises, and meditations in each of the two modules.

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In this structured 4-module course, you will receive weekly links for exercises and guided meditations to support your connection with your higher being. You will walk away from this workshop with a stronger sense of self and feel more aligned with your soul's path. You can work on this course at your own pace and do it as often as you desire.

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In this mini self-paced course, you will learn how to work with the lunar cycle and what to expect from the moon's different phases. The course materials include two meditations - one for the new moon and one for the full moon, an introductory video about lunar cycles, and a video about making moon water.

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